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One plate of miso-glazed salmon: a caramelized amber-glazed salmon fillet with roasted broccoli florets and golden sweet potato cubes, sesame seeds and sliced scallions on top (AI-generated photo)

Batch and prep

Miso-Glazed Salmon Sheet Pan

Sweet-salty miso salmon, broccoli and sweet potato.

25 min total13 min activeMakes 4 plates
High-proteinMethod in ProPescatarian

A thin layer of miso, honey and rice vinegar on salmon caramelises under the oven's heat and seasons the fish right through. The sweet potatoes get a head start, then everything finishes on one pan. It's dinner in twenty-five minutes and lunch the next day.

Ingredients

For 4 plates.

Vegetables

  • 1 lb sweet potatoes, cut into 3/4-inch cubes
  • 4 cups broccoli florets
  • 1 tablespoon canola oil

Salmon

  • 1 3/4 lb salmon fillet, cut into 4 pieces
  • 2 tablespoons white miso
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon sesame seeds
  • 2 scallions, sliced

Method

  1. Heat the oven to 425°F. Toss the sweet potatoes with half the oil on a sheet pan.

  2. Roast the sweet potatoes 8 minutes.

    Oven 425°F

The rest of the method is in Short Order Pro

3 more steps, with cook mode and timers, in the app. Ingredients, nutrition and cost stay free on every dish, and 20 dishes include the full method for free.

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Tips

  • Brush the glaze on thin; a thick layer scorches before the fish is cooked.
  • Cut the sweet potatoes small so they cook in the same time as the salmon.

Food photo is AI-generated to show the finished dish. Recipe written with AI and checked by our QA process; nutrition computed from USDA data.

More batch and prep

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