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Protein per dollar · #8 of 58

Chicken breast (boneless): about 24 g protein per $1

At the US average price for September 2026, $1 of chicken breast (boneless) buys about 24 g of protein, and 30 g of protein costs about $1.24.

Check your store's price

Protein per $124 g
30 g of protein costs$1.24
US average price$4.20 per lb
Price sourceUS avg Sep 2026
Protein per 100 g22.5 g
Calories per 100 g110
Calories from protein80%

Where it ranks

Its neighbours in the ranking of 58 grocery proteins.

Full ranking

Sources

Protein: USDA FoodData Central Foundation, Chicken, breast, boneless, skinless, raw (FDC ID 2646170): 22.50 g protein and 110 kcal per 100 g.

Price: BLS Chicken breast, boneless, per lb Series APU0000FF1101, as of 2026-09.

Estimates. Sales, store brands and waste are not included.

Dishes that use chicken breast (boneless)

Sorted by how much goes into each serving.

Questions

How much protein per dollar is chicken breast (boneless)?

About 24 g of protein per $1 at the US average price of $4.20 per lb (US avg Sep 2026). That ranks 8 of 58 grocery proteins we track.

How much does 30 g of protein from chicken breast (boneless) cost?

About $1.24 at US average prices for September 2026. Your store will differ.